WELCOME

Whether you’re brand new to yoga or a seasoned yogi, this is a space for everyone. Connect with your body, mind, and breath through the practice of yoga.

My goal is to help you feel good in your body, find a little more peace in your day, and enjoy the journey of yoga, in a calming environment.

Explore a variety of classes, from gentle, meditative flows to invigorating, strength-building sequences.

Each session is designed to harmonize your breath with movement, guiding you toward greater flexibility, strength, improving balance, and finding inner peace.

UPCOMING CLASSES

Whether you're just starting yoga, have done classes before, want to do it in a group setting or a more focused one-to-one session, we offer classes to suit everyone.

We also provide group sessions to companies, sports and other groups, looking to benefit from the physical and mental tools yoga offers.

WANT TO GET INVOLVED?

Email me via the link below and we'll be happy to arrange a time to meet, answer any questions you have and see how we can help you start or get back to enjoying yoga.